Swiss ChardThis month I am in love with Swiss Chard. It has been absolutely delicious when seared in a touch of olive oil or wilted in a bit of vegetable broth. It is loaded with Vitamin C, A, K, B2, B6, Dietary Fiber and Protein.
I have been serving it with some well cooked cannellini beans (rinsed, and soaked overnight). Head to your produce aisle, find Swiss Chard and take it home with you - it may very well become your new fave veggie! Another reminder that you can feel better, improve your digestive process - simply by adding one new vegetable to your diet each week. Be courageous, people! Email us and share your new fave veggie this week info@annaveda.com http://www.verygoodvegan.com/
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