Fruit Only "Oatmeal"

Fruit Only "Oatmeal"

Here is a nice way to start any cleanse - take 1 or 2 bananas, mash them and heat the over a VERY low flame for just a minute or 2with 1 tbsp organic apple juice.

Top with fresh raw organic blueberries, and a touch of cinnamon and nutmeg.

I added a dollop of pureed raspberries (mash some raw raspberries and keep in an airtight container for 2-3 days to use as a "sweetener".

Let me know what you guys think. You may also add raisins, cranberries or any dried fruit.

This is a nice way to add a warm dish to any raw/fruit cleanse.