Sunday, January 11, 2009

5 Days - 5 New Vegan Cookies Challenge & Ayurvedic Tip of the Week

Vegan Applesauce Oatmeal Cookies w. Maple Syrup Icing

OK, so I have decided that today is Day One of my 5 Day - 5 New Vegan Cookies Challenge. Stay tuned as we will be posting pictures and info daily about this little experiment.

This will not be very challenging as it is winter, I am in New England, the heat generated from my baking keeps the place extra toasty and of course, we do love a new Vegan cookie here at AnnaVeda Kitchen. These cookies are moist, hearty and the icing contains maple syrup, which provides a nice old fashioned cookie vibe.

Heads up Wholesale Buyers! We will be showing our Vegan Cooking DVD Very Good Vegan Volume 1, at the upcoming NY Gift Show at the Jacob Javit's Convention Center in NYC January 25 - 29th. Details will be posted on the site www.VeryGoodVegan.com as well as here on the blog this week.


Ayurvedic Tip of the Week
We realize that Raw Food Diets are very popluar right now, however according to Ayurvedic tradition, your vegetables should be cooked. Your digestive fire - also knowsn as Agni - has to work harder to process raw crunchy foods. So steaming your broccoli, wilting some spinach drizzled with a bit of very good olive oil, blanching some carrots - would all be excellent ways to enjoy fresh vegetables this winter as opposed to making your digestive system work overtime to process raw vegetables. Gently cooking your veggies makes proper digestion & elimination much easier on the body. Just remember - do not overcook your vegetables, steaming, blanching, or a quick sauteeing will always do the trick. Email us at info@annaveda.com if you have any questions about Ayurvedic cooking - it is a great and easy way to make peace with your belly.

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