Apple Carrot Juice Detox Tonic2 Cups Organic Carrots
2 Organic Apples w. Skin
Juice in your juicer, and serve immediately, you may refrigerate any extra for up to 24 hours in a glass airtight container.
This juice serves as a cleansing tonic to help your body hydrate and quickly receive the benefits of Vitamin A, B complex, magnesium, potassium, calcium, copper, phosphorus, and iron.
Leaving the skins on the apples will ensure that you get a ton of Vitamin C as well. Skins on!
One side note this evening - try to begin to eliminate processed foods asap from your daily life - you will notice an immediate change in how you feel - and look. When hungry, grab some fruit, make a salad or a smoothie. Please take care not to reach for the first box or junk food package when you start to feel hungry - you need nourishment - not empty calories to feel satisfied...
As always you may email us info@annaveda.com, & check for additional info and upcoming events at http://www.verygoodvegan.com/ home of the Very Good Vegan DVD Series.
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